Powerhouse and its Programs

I want to take a moment at the beginning of the New Year and my eighty-sixth year to express my gratitude to you for Powerhouse and its programs. I am also grateful to the staff, and especially Josh, Shellie, and Jo. They have helped unlock an athletic capacity I didn’t know I had. For example, my starting bench press was a little over one hundred pounds, I now press one hundred and forty-five pounds. I have reduced my body fat by eight percent and have a personalized mobility plan that has improved my lifting performance.

As I enter my second year at Powerhouse Gym and with the support of your staff, I will continue with my new fitness goals: to further reduce my body fat and routinely bench two-hundred pounds.

I am very thankful to Powerhouse and its staff for their guidance and support.


James W. Roberts